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Suicide and Crisis Lifeline
Connect with crisis counselors for emotional support. Call or text 988, or start a live chat at https://988lifeline.org/chat/
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Domestic Abuse Hotline
Call this free and confidential hotline 24 hours a day, 7 days a week at 800-799-7233
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Substance Abuse and Mental Health Services National Helpline
Get the help you need by calling 1-800-662-HELP (4357)
Understanding Common Mental Health Conditions
Challenges related to mental health can happen at any time, at any point in life. Talking to a professional may help.
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Anxiety
Everyone feels nervous or anxious occasionally. If these emotions begin to affect your daily life, it could be time to reach out for help.
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Depression
Feeling down and thoughts of despair are just two things that can trigger depression. But there are ways to cope and feel better, such as counseling, medication and more.
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Substance Use Disorder
Drugs, alcohol and medications often affect your ability to control the way you think and feel, and could even lead to addiction. But they are treatable.
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If you’re looking for one-on-one support, find a behavioral healthcare professional with our Find Care tool.
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